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Hello to all!
Welcome to our July newsletter and we hope you are having a healthy and active summer.
We have a very good article on prostate health and the current recommendations for supplementation to help maintain a healthy prostate. We also have the supplement that Dr. Meschino recommends in the article.
We hope you enjoy the articles on the Tour de France and on golf tips.
Stay healthy and if you have any questions, please let us know.
Spineguys! |
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Be Good to Your Heart With a Healthy Start
You've heard that breakfast is the most important meal of the day, but if it consists of fast food like egg-and-sausage muffin sandwiches and hash browns, you should reconsider your food choices.
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"Never confuse your net worth with your self worth."
- Unknown -
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Food safety tips for barbecuing
Nothing tastes quite as good as food cooked on the grill. But if you don't barbecue it correctly, you can increase your risk of catching food-borne bacteria that may be harmful. By following some simple rules of food safety, you can decrease that risk and enjoy the pleasures of summer.
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Golfer's Tips
1. Stretch before and after you do any strengthening exercises. Here are some recommended stretches:
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Soy Isoflavones May Hold The Key To The Prevention Of Prostate Cancer
Prostate cancer is one of the most common cancers to affect men in Western countries (the leading cancer in U.S. and Canadian men), whereas in Africa, Eastern Europe, and Japan the risk of this disease remains low. Dietary and lifestyle factors appear to influence the development of this disease as migration studies indicate that a marked increase in prostate (and breast) cancer incidence occurs in persons that migrate from low- to high-risk geographical areas.
full story...
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Tour de France Cyclist Bradley McGee Kept in Race With Chiropractic
Several international stories have reported about a top Tour de France cyclist from Australia, Bradley McGee, and how chiropractic care kept him from dropping out of the Tour de France. One story appears on the International Fox sport network on July 6, 2004, and another on the Geo network on July 8, 2004.
full story...
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Past Issues
June 2004
May 2004
April 2004
March 2004
February 2004
December 2003
November 2003
October 2003
September 2003
August 2003
July 2003
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