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Hello to all!
We are pleased to announce that on the afternoon of December 8th, Julie Gower, our massage therapist, will be giving a 2-hour infant massage course for parents and their babies. More detailed information is included in this newsletter or contact the office. The size of the class is limited so sign up soon!
The hours for the clinic during the Christmas and New Year's season will be:
Dec. 24 (Wednesday) - 9am - 1pm
Dec. 25 - 28th - Closed
Dec. 29 (Monday) - 9am - 1pm
Dec. 30 (Tuesday) - 9am - 1pm & 2pm - 6pm
Dec. 31 (Wednesday) - 9am - 1pm
Jan. 1 - Closed
Jan. 2 - (Friday) Return to Normal Hours
**Please note that for the two Wednesdays of the holiday season we are open
9am - 1 pm and not our usual 1pm - 7:30pm.
We always welcome your input for articles. The address is spineguys@spineguys.com.
Enjoy the newsletter and see you soon. Stay healthy and if you have any questions, please let us know.
Spineguys! |
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Sports Massage For Health And Fitness
Any one who is active in sports strives to care for their body. Many people seek massage therapy regularly to help them perform their best and reach their personal goals.
full story...
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"Life is like a game of cards. The hand that is dealt you is determinism; the way you play it is free will."
- Jawaharlal Nehru
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Health Shockers
Tragedies permeate the news media. We hear of many tragedies and events on a daily basis that capture our attention. However there is one enormous tragedy that never makes it to our TV screens or into our newspapers. Every year approximately 140,000 people die from medications in hospitals and another approximately 88,000 die from secondary infections.
full story...
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INFANT MASSAGE - Do you know what your touch can do?
Bonding with your baby is an essential part of their emotional growth and development. Touching and cuddling will be one of the first ways in which you, the parents, communicate and soothe your baby. Daily infant massage is a great way to bond with your baby.
full story...
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The Effect of Leg Length Discrepancy on Spinal Motion During Gait: Three-Dimensional Analysis in Healthy Volunteers
we have an article taken from a prestigious scientific journal, SPINE. In the experiment, scientists made patients pelvis tilted by putting a wedge under one heel. They concluded that people who have leg length differences "are at greater risk of developing disabling spinal disorders due to exaggerated degenerative change. Therefore, treatment for leg length discrepancy may be helpful in preventing degenerative spinal changes."
full story...
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Health News - Eating more vegetables, fruit can cut cancer risk
Most cancers are preventable. Experts estimate that 30 percent to 40 percent of cancer risk could be cut by eating a plant-based diet, keeping physically active and maintaining a healthy weight. And not smoking decreases the risk by 60 percent to 70 percent.
full story...
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Past Issues
October 2003
September 2003
August 2003
July 2003
June 2003
May 2003
April 2003
March 2003
February 2003
January 2003
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