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Hello everyone,
We would like to wish everyone a very Merry Christmas and a Happy New Year! During the Christmas season the hours for the office are as follows:
Dec. 22 (Saturday) - 9am -1pm
Dec. 23 - 26 (Sunday -Wednesday) - Closed
Dec. 27 - Dec. 29 (Thursday - Saturday) - Normal Hours
Dec 30 - Jan. 1 (Sunday - Tuesday) - Closed
Jan. 2 - (Wednesday) Return to Normal Hours
Also we are pleased to welcome a new massage therapist to our team, Jaime Smart, RMT. As she is booking up fast already for the New Year make sure you get in to see her to start you 2008 right. To learn more about her go to www.spineguys.com/about_us/massage.asp
Remember that we have Massage Therapy Gift Certificates for sale right now as a great gift idea.
As you are setting your health goals for next year let us know about them so that we can help you achieve and maintain a great 2008.
Bb
So please enjoy this month's articles and have a great festive season.
Yours in health,
Spineguys! |
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Take kids' cold meds off market, journal urges
The U.S. Food and Drug Administration should take the advice of its own panel of experts and immediately insist that cold and cough remedies for children be taken off store shelves.
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"Happiness is a choice that requires effort at times."
Anon |
Growing up with Chiropractic
Children bump and jar their spines constantly in the first five years of life. As they develop from helpless infants into fearless adventurers, bumps and falls naturally come with your child's desire to learn everything about the world around them in the quickest amount of time possible. But even normal, everyday activities can cause spinal trauma with lasting effects:
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A Healthy Party Season
We trust your Thanksgiving was a feast of gratitude - and goodies! As the holiday party season kicks off, here are some tips for being responsible and staying healthy. There's no reason why you can't enjoy holiday treats and feasts and still look and feel good in the New Year.
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Canadian Health Network - Be heart smart in the winter
Winter can be a joyous season for people of all ages. Those who embrace it know what makes it so wonderful. The beauty of a glistening snowfall, the thrill of sports like skiing and skating, the reward of a frothy hot chocolate after a day of winter fun. But for all its glories, winter can also bring a certain element of danger to our lives, particularly when it comes to our hearts, and it's important to appreciate both the benefits and risks of this chilly season.
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Winter Safety for Kids by Randi Lefier
The temperature is down, the thermostat is up. Time for you and your family to be inside. But children (and even some adults!), like nothing more than playing in the snow. To make sure your child safely enjoys the winter season, take the time to make sure that your children are prepared for the cold and snow. Even the most wonderful day in the snow will be ruined by inappropriate clothing or risky play.
full story...
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