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Hello to all!

We would like to wish everyone a very Merry Christmas and a Happy New Year! Remember to set your health goals and let us know about them so that we can help you achieve and maintain a great 2004. During the Christmas season the hours for the office are as follows:

Dec. 22 & 23: Normal Hours
Dec. 24 (Wednesday) - 9am - 1pm
Dec. 25 - 28th - Closed
Dec. 29 (Monday) - 9am - 1pm
Dec. 30 (Tuesday) - 9am - 1pm & 2pm - 6pm
Dec. 31 (Wednesday) - 9am - 1pm
Jan. 1 - Closed
Jan. 2 - (Friday) Return to Normal Hours

**Please note that for the two Wednesdays of the holiday season we are open 9am - 1 pm and not our usual 1pm - 7:30pm.

So please enjoy this month's articles and have a great festive season. Stay healthy and if you have any questions, please let us know.

Spineguys!

Back and Neck Pain: Heavy Burdens

You duck into your car and rush to work: neck and back pain come along for the ride. You sit at the computer all day: neck and back pain sit right there with you. You drive home from work: neck and back pain distract you all the way. You crawl into bed for what you hope will be a good night's sleep: there's neck and back pain again.      full story...

"Learn from yesterday, live for today, hope for tomorrow."

- ANON -

Chiropractic Care For A Nine-Year-Old Boy With Tourette Syndrome

From the July 12, 2003 issue of the peer reviewed, "Journal of Vertebral Subluxation Research", comes a case study of a very ill nine year old boy. According to the case study, this child was suffering from a multitude of problems including, asthma and upper respiratory infections since infancy; headaches since age 6; Tourette Syndrome, Attention Deficit Hyperactivity Disorder (ADHD), depression and insomnia since age 7; and neck pain since age 8. It was noted in this child's history that he had been delivered by forceps delivery. His mother described her son as being "constantly sick since birth."      full story...

Findings From A Large-Scale Study To Evaluate Muscle Soreness Support Shift Away From Using Anti-Inflammatories

New York, NY (October 29, 2003) - Findings from a large-scale study that evaluated muscle soreness suggest there is no difference in patient outcome after treatment with extended-release acetaminophen, the medicine in TYLENOLŪ 8 Hour, or the maximum over-the-counter dose of ibuprofen. These results are considered important, because acetaminophen is not an anti-inflammatory medicine. This supports the growing body of evidence showing that inflammation may not be the root cause of certain types of pain, as was once believed.      full story...

Stress Relief With Therapeutic Massage

When you are overtaxed and running on empty, massage can help you recharge and restore the energy and creativity you need to successfully meet your challenges in a number of ways.      full story...

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Past Issues
November 2003
October 2003
September 2003
August 2003
July 2003
June 2003
May 2003
April 2003
March 2003
February 2003
January 2003